was at lana hospital this noon and the doctor told me that everything worked out well. but for the next 8 weeks no sport and no biking - guess i have to walk :-( have a bus tonight towards bkk. greets from sunny chiang mai!!!

back in chiang mai to get Iveta to the bus back to bkk and now i wait for my hernia operation on the 22nd in the morning. hope that i can make it back to pai on the 23rd in the evening. Did meet with Eli and Ivan again - like every year :-)